Every session, no matter how big or small is worth it. The Nike Metcon 9 improves on the performance of the 8 with a larger Hyperlift plate and extended rubber rope wrap.
Features:
Haptic print creates a 3D effect, enhancing durability and texture
The lace lock system attaches to the tongue, keeping them in place and helping prevent them from snagging
A larger Hyperlift plate in the heel for increased stability for tough workouts like split, squats and deadlifts
Dual-density midsole foam in soft in the centre and firmer on the exterior, providing responsive cushioning for cardio drills and stability for liftin
Extended rubber wrap on the sides of the shoes enhances durability and support, ideal for the abrasions of repeated rope climbs and the impacts of qui
Full rubber outsole provides durable traction for dynamic movements like cleans and walking lunges
Durable mesh promotes airflow to feet, keeping them cool and standing up to scrapes and scuffs of quick-drag movements
